FAQS

Answers to Common Questions

DO YOU OFFER A FREE CONSULTATION?

Yes! I offer a free 15 minute phone consult to discuss scheduling, fees, what's bringing you to therapy, and answer any questions about how I work in order to start getting feel for if we're a good fit.

DO YOU OFFER TELEHEALTH AND IN-PERSON SESSIONS?

I offer both virtual and in-person sessions. Please note that my office policy requires that clients be vaccinated against Covid-19 to engaged in in-person sessions.

WHAT ARE YOUR CREDENTIALS, TRAINING, AND ACADEMIC BACKGROUND?

I am a Licensed Profession Counselor (License # C6621).

I received my masters degree in Marriage, Couples, and Family Therapy from Lewis & Clark College. I have a bachelors degree in Psychology with a minor in Human Rights from UC Berkeley.

I have completed level 3 training in Attachment Focused Eye Movement Desensitization and Reprocessing (AF EMDR) and level 1 training in Flash technique.

I've completed Level 1 training in Internal Family Systems (IFS), with additional training in Intimacy from the Inside Out (IFIO) for couples, IFS-specific treatment of complex trauma, and have experience in Somatic IFS.

I've completed level 1 training in both the Hakomi Method, and Somatic Experiencing

I have additional training in Interpersonal Neurobiology, as well as the principles of memory reconsolidation, and several frameworks of boundary work.

I am forever learning and deepening in my practice of mindfulness and Buddhist philosophy.