FAQS

Answers to Common Questions

DO YOU OFFER A FREE CONSULTATION?

Yes! I offer a free 15 minute phone consult to discuss scheduling, fees, what's bringing you to therapy, and answer any questions about how I work in order to start getting feel for if we're a good fit.

I offer both virtual and in-person sessions and am happy to shift back and forth as needed. My office has is equipped with HEPA air filter and I maintain my Covid vaccination. I'm happy to wear a mask during session to accommodate immunocompromised clients.

I am a Licensed Profession Counselor (License # C6621) and have been in practice since 2018.

I received my masters degree in Marriage, Couples, and Family Therapy from Lewis & Clark College and a bachelors degree in Psychology with a minor in Human Rights from UC Berkeley.

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I am certified in Interpersonal Neurobiology by the Mindsight Institute

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I have completed level 3 training in Attachment Focused Eye Movement Desensitization and Reprocessing (AF EMDR).

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I've completed Level 1 training in Internal Family Systems (IFS), with additional training in Intimacy from the Inside Out (IFIO) for couples, IFS-specific treatment of complex trauma, and have experience in Somatic IFS. 

​I've completed level 1 training in both the Hakomi Method, and Somatic Experiencing

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I have additional training in the principles of memory reconsolidation and several frameworks of boundary work. 

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I am forever learning and deepening in my practice of mindfulness, Focusing, and Buddhist philosophy.