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ELLIE ANTICO, LPC

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Several Open Books

EXERCISES & INFO

IFS: Overview of the Model
IFS: Self Therapy Workbook
RAIN Practice
Mindfulness Daily Program
Metta meditation
Polyvagal Exercises
Feelings Wheel
JournalSpeak
Sexual Interest Checklist
LGBTTIQQ2SAA+ Definitions
ADDitutude ADHD Resources
Suicide Safety Plan
Recovering from Sexual Assault

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