ELLIE ANTICO, LPC

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    Several Open Books

    EXERCISES & INFO

    • IFS: Overview of the Model

    • IFS: Self Therapy Workbook

    • RAIN Practice

    • Polyvagal Exercises

    • Mindfulness Exercises

    • Feelings Wheel

    • Sexual Interest Checklist

    • LGBTTIQQ2SAA+ Definitions

    • ADDitutude ADHD Resources

    • Suicide Safety Plan

    • Recovering from Sexual Assault

     

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